17 Ways to Use Apple Cider Vinegar for Your Health and Wellness

Apple cider vinegar, commonly denoted as ACV, has received a lot of hype as a miracle home remedy for all kinds of ailments, from allergies to arthritis. While a lot of conclusive research needs to be done, there are all kinds of ACV tricks you can try for your home and wellness. Click HERE to read more…

 

 

7 apple cider vinegar benefits, backed by science

Look up ‘apple cider vinegar benefits’, and you will likely find a vast array of claims, from aiding weight loss and lowering cholesterol to boosting skin health. There are books entirely devoted to its advocated benefits, health bloggers hailing its wonders, and – in true superfood fashion – it has even recently become the flavouring of a healthy popcorn. Click HERE to read more…

Top 5 benefits of apple cider vinegar

Apple cider vinegar is made by fermenting the sugars from apples which turns them into acetic acid – the active ingredient in vinegar. In the shops you may see apple cider vinegar labelled as ‘filtered’ (a clear liquid), or unfiltered – the latter containing something known as ‘mother’. This means there are proteins, enzymes and friendly bacteria present, and gives this type of vinegar a cloudy appearance. Click HERE to read more…